12.0 km | 01:02:35 | 05:12/km日期: 2018-02-15 07:46 - 卡路里: 615 Cal - 總步數: 11572 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 76%
Pace: 05'58" / 05'36" / 04'52" / 05'03" / 05'00" / 05'08" / 05'10" / 05'06" / 05'09" / 05'08" / 05'07" / 05'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'06") | 1000 / 1000 | 171 / 97 |
2 | | 05'33" (+00'42") | 1007 / 2008 | 168 / 106 |
3 | | 04'51" | 1002 / 3011 | 185 / 111 |
4 | | 05'03" (+00'12") | 1008 / 4019 | 186 / 106 |
5 | | 04'57" (+00'06") | 1008 / 5027 | 186 / 108 |
6 | | 05'04" (+00'13") | 1001 / 6028 | 186 / 105 |
7 | | 05'10" (+00'19") | 1009 / 7038 | 187 / 103 |
8 | | 05'03" (+00'12") | 1009 / 8047 | 189 / 104 |
9 | | 05'06" (+00'15") | 1006 / 9053 | 190 / 102 |
10 | | 05'07" (+00'16") | 1001 / 10055 | 190 / 102 |
11 | | 05'06" (+00'15") | 1001 / 11057 | 190 / 102 |
12 | | 05'04" (+00'13") | 1007 / 12064 | 191 / 102 |
2月累積里程 :
102.28 km Y拖 1代白004 累積 :
424.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'36" | 00:11'34" |
3 | 04'52" | 00:16'26" |
4 | 05'03" | 00:21'29" |
5 | 05'00" | 00:26'29" |
6 | 05'08" | 00:31'37" |
7 | 05'10" | 00:36'47" |
8 | 05'06" | 00:41'53" |
9 | 05'09" | 00:47'02" |
10 | 05'08" | 00:52'10" |
11 | 05'07" | 00:57'17" |
12 | 05'07" | 01:02'24" |
12.0 | 06'47" | 01:02'35" |