6.0 km | 02:03:52 | 20:30/km日期: 2018-01-15 12:24 - 總爬升: 387 m - 卡路里: 242 Cal - 平均步頻: 122
Pace: 21'29" / 24'42" / 31'13" / 18'38" / 22'01" / 17'59" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'07" (+04'35") | 1000 / 1000 |
| 2 | | 24'42" (+11'10") | 1000 / 2000 |
| 3 | | 31'12" (+17'40") | 1000 / 3000 |
| 4 | | 18'36" (+05'04") | 1000 / 4000 |
| 5 | | 17'08" (+03'36") | 1000 / 5000 |
| 6 | | 13'32" | 1000 / 6000 |
| 7 | | 12'37" | 41 / 6041 |
1月累積里程 : 54.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'29" | 00:21'29" |
| 2 | 24'42" | 00:46'11" |
| 3 | 31'13" | 01:17'24" |
| 4 | 18'38" | 01:36'02" |
| 5 | 22'01" | 01:58'03" |
| 6 | 17'59" | 02:16'02" |
| 6.0 | 12'43" | 02:16'34" |
展開計圈分析
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