10.1 km | 01:01:54 | 06:08/km日期: 2018-02-14 19:30 - 卡路里: 541 Cal - 總步數: 10476 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 05'34" / 05'23" / 05'45" / 06'10" / 06'40" / 06'30" / 06'34" / 06'24" / 06'10" / 05'39" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'18") | 1009 / 1009 | 169 / 104 |
2 | | 05'20" | 1007 / 2016 | 168 / 110 |
3 | | 06'13" (+00'53") | 1000 / 3016 | 168 / 95 |
4 | | 06'09" (+00'49") | 1007 / 4024 | 170 / 95 |
5 | | 06'35" (+01'15") | 1004 / 5028 | 168 / 90 |
6 | | 06'29" (+01'09") | 1000 / 6029 | 168 / 91 |
7 | | 06'32" (+01'12") | 1007 / 7037 | 168 / 90 |
8 | | 06'20" (+01'00") | 1008 / 8045 | 169 / 93 |
9 | | 06'01" (+00'41") | 1003 / 9048 | 170 / 97 |
10 | | 05'38" (+00'18") | 1000 / 10049 | 172 / 102 |
11 | | 06'30" (+01'10") | 87 / 10136 | 169 / 90 |
2月累積里程 :
329.53 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'23" | 00:10'57" |
3 | 05'45" | 00:16'42" |
4 | 06'10" | 00:22'52" |
5 | 06'40" | 00:29'32" |
6 | 06'30" | 00:36'02" |
7 | 06'34" | 00:42'36" |
8 | 06'24" | 00:49'00" |
9 | 06'10" | 00:55'10" |
10 | 05'39" | 01:00'49" |
10.1 | 12'26" | 01:01'54" |