10.0 km | 00:45:07 | 04:30/km日期: 2018-02-14 17:50 - 平均心率: 176 - 卡路里: 634 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(24)
Pace: 04'27" / 04'26" / 04'18" / 04'30" / 04'35" / 04'40" / 04'42" / 04'41" / 04'36" / 04'15" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'09") | 1000 / 1000 |
| 2 | | 04'25" (+00'11") | 1000 / 2000 |
| 3 | | 04'18" (+00'04") | 1000 / 3000 |
| 4 | | 04'30" (+00'16") | 1000 / 4000 |
| 5 | | 04'35" (+00'21") | 1000 / 5000 |
| 6 | | 04'39" (+00'25") | 1000 / 6000 |
| 7 | | 04'41" (+00'27") | 1000 / 7000 |
| 8 | | 04'41" (+00'27") | 1000 / 8000 |
| 9 | | 04'35" (+00'21") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 02'36" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
179.58 km 
MIZUNO WAVE EMPEROR WIDE 累積 :
637.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'26" | 00:08'53" |
| 3 | 04'18" | 00:13'11" |
| 4 | 04'30" | 00:17'41" |
| 5 | 04'35" | 00:22'16" |
| 6 | 04'40" | 00:26'56" |
| 7 | 04'42" | 00:31'38" |
| 8 | 04'41" | 00:36'19" |
| 9 | 04'36" | 00:40'55" |
| 10 | 04'15" | 00:45'10" |
| 10.0 | 01'58" | 00:45'12" |
展開計圈分析
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