4.1 km | 00:24:03 | 05:52/km日期: 2018-02-14 16:42 - 卡路里: 342 Cal - 溫度: 26°C - 濕度: 48% - PM2.5: 普通(39)
Pace: 05'25" / 05'42" / 06'02" / 05'28" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'25" | 301 / 301 |
2 | | 12'01" (+08'36") | 109 / 410 |
3 | | 03'35" (+00'10") | 305 / 716 |
4 | | 11'55" (+08'30") | 110 / 827 |
5 | | 03'32" (+00'07") | 301 / 1128 |
6 | | 12'14" (+08'49") | 110 / 1238 |
7 | | 03'34" (+00'09") | 298 / 1536 |
8 | | 11'49" (+08'24") | 111 / 1647 |
9 | | 03'33" (+00'08") | 294 / 1942 |
10 | | 11'18" (+07'53") | 120 / 2063 |
11 | | 03'33" (+00'08") | 294 / 2358 |
12 | | 11'03" (+07'38") | 120 / 2479 |
13 | | 03'41" (+00'16") | 289 / 2768 |
14 | | 09'56" (+06'31") | 135 / 2903 |
15 | | 03'37" (+00'12") | 289 / 3193 |
16 | | 11'13" (+07'48") | 117 / 3310 |
17 | | 03'38" (+00'13") | 292 / 3603 |
18 | | 11'20" (+07'55") | 119 / 3722 |
19 | | 03'42" (+00'17") | 300 / 4023 |
20 | | 13'10" (+09'45") | 103 / 4127 |
2月累積里程 : 262.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'42" | 00:11'07" |
3 | 06'02" | 00:17'09" |
4 | 05'28" | 00:22'37" |
4.1 | 15'45" | 00:24'03" |