25.2 km | 02:59:59 | 07:09/km日期: 2018-02-14 07:03 - 總爬升: 503 m - 平均心率: 161 - 卡路里: 2772 Cal - 平均步頻: 158 - 溫度: 11°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 06'19" / 07'16" / 06'59" / 06'25" / 06'08" / 07'00" / 06'20" / 05'51" / 06'22" / 06'18" / 08'09" / 09'38" / 11'08" / 07'39" / 06'11" / 06'39" / 06'58" / 06'26" / 07'08" / 07'44" / 08'49" / 06'49" / 06'30" / 07'03" / 06'52" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'28") | 1000 / 1000 |
| 2 | | 07'15" (+01'24") | 1000 / 2000 |
| 3 | | 06'59" (+01'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'33") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'59" (+01'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'28") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'18" (+00'27") | 1000 / 10000 |
| 11 | | 08'08" (+02'17") | 1000 / 11000 |
| 12 | | 09'37" (+03'46") | 1000 / 12000 |
| 13 | | 11'07" (+05'16") | 1000 / 13000 |
| 14 | | 07'39" (+01'48") | 1000 / 14000 |
| 15 | | 06'10" (+00'19") | 1000 / 15000 |
| 16 | | 06'39" (+00'48") | 1000 / 16000 |
| 17 | | 06'57" (+01'06") | 1000 / 17000 |
| 18 | | 06'25" (+00'34") | 1000 / 18000 |
| 19 | | 07'07" (+01'16") | 1000 / 19000 |
| 20 | | 07'44" (+01'53") | 1000 / 20000 |
| 21 | | 08'49" (+02'58") | 1000 / 21000 |
| 22 | | 06'47" (+00'56") | 1000 / 22000 |
| 23 | | 06'30" (+00'39") | 1000 / 23000 |
| 24 | | 07'02" (+01'11") | 1000 / 24000 |
| 25 | | 06'52" (+01'01") | 1000 / 25000 |
| 26 | | 08'09" (+02'18") | 160 / 25160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 152.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'16" | 00:13'35" |
| 3 | 06'59" | 00:20'34" |
| 4 | 06'25" | 00:26'59" |
| 5 | 06'08" | 00:33'07" |
| 6 | 07'00" | 00:40'07" |
| 7 | 06'20" | 00:46'27" |
| 8 | 05'51" | 00:52'18" |
| 9 | 06'22" | 00:58'40" |
| 10 | 06'18" | 01:04'58" |
| 11 | 08'09" | 01:13'07" |
| 12 | 09'38" | 01:22'45" |
| 13 | 11'08" | 01:33'53" |
| 14 | 07'39" | 01:41'32" |
| 15 | 06'11" | 01:47'43" |
| 16 | 06'39" | 01:54'22" |
| 17 | 06'58" | 02:01'20" |
| 18 | 06'26" | 02:07'46" |
| 19 | 07'08" | 02:14'54" |
| 20 | 07'44" | 02:22'38" |
| 21 | 08'49" | 02:31'27" |
| 22 | 06'49" | 02:38'16" |
| 23 | 06'30" | 02:44'46" |
| 24 | 07'03" | 02:51'49" |
| 25 | 06'52" | 02:58'41" |
| 25.2 | 08'12" | 03:00'00" |
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