10.9 km | 00:59:48 | 05:27/km日期: 2018-02-13 19:54 - 平均心率: 163 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 06'16" / 06'01" / 05'38" / 11'32" / 10'01" / 03'56" / 08'38" / 08'31" / 09'46" / 05'32" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'25") | 1000 / 1000 |
| 2 | | 06'01" (+02'06") | 1000 / 2000 |
| 3 | | 05'37" (+01'42") | 1000 / 3000 |
| 4 | | 05'28" (+01'33") | 1000 / 4000 |
| 5 | | 04'58" (+01'03") | 1000 / 5000 |
| 6 | | 03'55" | 1000 / 6000 |
| 7 | | 05'18" (+01'23") | 1000 / 7000 |
| 8 | | 05'13" (+01'18") | 1000 / 8000 |
| 9 | | 05'16" (+01'21") | 1000 / 9000 |
| 10 | | 05'31" (+01'36") | 1000 / 10000 |
| 11 | | 06'27" (+02'32") | 944 / 10944 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 104.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 05'38" | 00:17'55" |
| 4 | 11'32" | 00:29'27" |
| 5 | 10'01" | 00:39'28" |
| 6 | 03'56" | 00:43'24" |
| 7 | 08'38" | 00:52'02" |
| 8 | 08'31" | 01:00'33" |
| 9 | 09'46" | 01:10'19" |
| 10 | 05'32" | 01:15'51" |
| 10.9 | 06'27" | 01:21'57" |
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