10.3 km | 01:23:25 | 08:05/km日期: 2018-02-13 19:15 - 卡路里: 602 Cal - 總步數: 13766 - 平均步頻: 165 - 平均步幅: 74 cm - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 07'49" / 07'55" / 08'00" / 07'55" / 07'55" / 08'05" / 08'06" / 08'19" / 08'14" / 08'13" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" | 1000 / 1000 | 171 / 74 |
2 | | 07'53" (+00'05") | 1002 / 2003 | 169 / 74 |
3 | | 07'57" (+00'09") | 1005 / 3008 | 168 / 74 |
4 | | 07'54" (+00'06") | 1001 / 4009 | 166 / 75 |
5 | | 07'55" (+00'07") | 1009 / 5019 | 166 / 75 |
6 | | 07'59" (+00'11") | 1001 / 6021 | 165 / 75 |
7 | | 08'07" (+00'19") | 1006 / 7027 | 164 / 74 |
8 | | 08'13" (+00'25") | 1000 / 8028 | 163 / 74 |
9 | | 08'15" (+00'27") | 1004 / 9032 | 163 / 73 |
10 | | 08'09" (+00'21") | 1006 / 10038 | 162 / 75 |
11 | | 09'19" (+01'31") | 303 / 10342 | 133 / 80 |
2月累積里程 : 187.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'55" | 00:15'44" |
3 | 08'00" | 00:23'44" |
4 | 07'55" | 00:31'39" |
5 | 07'55" | 00:39'34" |
6 | 08'05" | 00:47'39" |
7 | 08'06" | 00:55'45" |
8 | 08'19" | 01:04'04" |
9 | 08'14" | 01:12'18" |
10 | 08'13" | 01:20'31" |
10.3 | 09'32" | 01:23'25" |