10.0 km | 00:52:01 | 05:11/km日期: 2018-02-13 19:15 - 卡路里: 577 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 05'18" / 05'17" / 05'19" / 05'17" / 05'15" / 05'17" / 05'12" / 05'04" / 05'04" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'24") | 1000 / 1000 |
2 | | 05'16" (+00'22") | 1000 / 2000 |
3 | | 05'19" (+00'25") | 1000 / 3000 |
4 | | 05'16" (+00'22") | 1000 / 4000 |
5 | | 05'15" (+00'21") | 1000 / 5000 |
6 | | 05'16" (+00'22") | 1000 / 6000 |
7 | | 05'11" (+00'17") | 1000 / 7000 |
8 | | 05'03" (+00'09") | 1000 / 8000 |
9 | | 05'04" (+00'10") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 04'34" | 11 / 10011 |
2月累積里程 : 55.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'17" | 00:10'35" |
3 | 05'19" | 00:15'54" |
4 | 05'17" | 00:21'11" |
5 | 05'15" | 00:26'26" |
6 | 05'17" | 00:31'43" |
7 | 05'12" | 00:36'55" |
8 | 05'04" | 00:41'59" |
9 | 05'04" | 00:47'03" |
10 | 04'55" | 00:51'58" |
10.0 | 04'10" | 00:52'01" |