14.1 km | 01:07:37 | 04:46/km日期: 2018-02-13 06:33 - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'14" / 05'09" / 04'59" / 05'02" / 04'58" / 07'51" / 04'48" / 04'45" / 04'26" / 04'24" / 04'22" / 04'19" / 04'13" / 07'13" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'01") | 1000 / 1000 |
| 2 | | 05'09" (+00'57") | 1000 / 2000 |
| 3 | | 04'59" (+00'47") | 1000 / 3000 |
| 4 | | 05'02" (+00'50") | 1000 / 4000 |
| 5 | | 04'57" (+00'45") | 1000 / 5000 |
| 6 | | 05'08" (+00'56") | 1000 / 6000 |
| 7 | | 04'47" (+00'35") | 1000 / 7000 |
| 8 | | 04'44" (+00'32") | 1000 / 8000 |
| 9 | | 04'26" (+00'14") | 1000 / 9000 |
| 10 | | 04'23" (+00'11") | 1000 / 10000 |
| 11 | | 04'21" (+00'09") | 1000 / 11000 |
| 12 | | 04'19" (+00'07") | 1000 / 12000 |
| 13 | | 04'12" | 1000 / 13000 |
| 14 | | 04'13" (+00'01") | 1000 / 14000 |
| 15 | | 04'19" (+00'07") | 145 / 14145 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'09" | 00:11'23" |
| 3 | 04'59" | 00:16'22" |
| 4 | 05'02" | 00:21'24" |
| 5 | 04'58" | 00:26'22" |
| 6 | 07'51" | 00:34'13" |
| 7 | 04'48" | 00:39'01" |
| 8 | 04'45" | 00:43'46" |
| 9 | 04'26" | 00:48'12" |
| 10 | 04'24" | 00:52'36" |
| 11 | 04'22" | 00:56'58" |
| 12 | 04'19" | 01:01'17" |
| 13 | 04'13" | 01:05'30" |
| 14 | 07'13" | 01:12'43" |
| 14.1 | 04'21" | 01:13'21" |
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