15.1 km | 01:25:11 | 05:38/km日期: 2018-02-09 16:58 - 卡路里: 828 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(51)
Pace: 05'37" / 05'42" / 05'29" / 06'09" / 05'45" / 05'19" / 05'08" / 04'52" / 06'16" / 05'52" / 05'50" / 11'28" / 05'43" / 06'02" / 06'19" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'46") | 1000 / 1000 |
2 | | 05'41" (+00'50") | 1000 / 2000 |
3 | | 05'29" (+00'38") | 1000 / 3000 |
4 | | 05'28" (+00'37") | 1000 / 4000 |
5 | | 05'45" (+00'54") | 1000 / 5000 |
6 | | 05'19" (+00'28") | 1000 / 6000 |
7 | | 05'08" (+00'17") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 06'05" (+01'14") | 1000 / 9000 |
10 | | 05'52" (+01'01") | 1000 / 10000 |
11 | | 05'42" (+00'51") | 1000 / 11000 |
12 | | 05'33" (+00'42") | 1000 / 12000 |
13 | | 05'43" (+00'52") | 1000 / 13000 |
14 | | 06'01" (+01'10") | 1000 / 14000 |
15 | | 06'19" (+01'28") | 1000 / 15000 |
16 | | 05'31" (+00'40") | 97 / 15097 |
2月累積里程 : 147.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'42" | 00:11'19" |
3 | 05'29" | 00:16'48" |
4 | 06'09" | 00:22'57" |
5 | 05'45" | 00:28'42" |
6 | 05'19" | 00:34'01" |
7 | 05'08" | 00:39'09" |
8 | 04'52" | 00:44'01" |
9 | 06'16" | 00:50'17" |
10 | 05'52" | 00:56'09" |
11 | 05'50" | 01:01'59" |
12 | 11'28" | 01:13'27" |
13 | 05'43" | 01:19'10" |
14 | 06'02" | 01:25'12" |
15 | 06'19" | 01:31'31" |
15.1 | 05'27" | 01:32'03" |