14.2 km | 01:08:49 | 04:51/km日期: 2018-02-12 06:22 - 卡路里: 825 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'24" / 05'13" / 05'08" / 05'09" / 09'17" / 04'46" / 04'34" / 04'43" / 04'30" / 04'31" / 04'26" / 04'25" / 08'48" / 05'00" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'01") | 1000 / 1000 |
| 2 | | 05'13" (+00'51") | 1000 / 2000 |
| 3 | | 05'08" (+00'46") | 1000 / 3000 |
| 4 | | 05'08" (+00'46") | 1000 / 4000 |
| 5 | | 05'09" (+00'47") | 1000 / 5000 |
| 6 | | 04'45" (+00'23") | 1000 / 6000 |
| 7 | | 04'34" (+00'12") | 1000 / 7000 |
| 8 | | 04'42" (+00'20") | 1000 / 8000 |
| 9 | | 04'30" (+00'08") | 1000 / 9000 |
| 10 | | 04'30" (+00'08") | 1000 / 10000 |
| 11 | | 04'25" (+00'03") | 1000 / 11000 |
| 12 | | 04'25" (+00'03") | 1000 / 12000 |
| 13 | | 04'37" (+00'15") | 1000 / 13000 |
| 14 | | 04'22" | 1000 / 14000 |
| 15 | | 05'10" (+00'48") | 163 / 14163 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'13" | 00:11'37" |
| 3 | 05'08" | 00:16'45" |
| 4 | 05'09" | 00:21'54" |
| 5 | 09'17" | 00:31'11" |
| 6 | 04'46" | 00:35'57" |
| 7 | 04'34" | 00:40'31" |
| 8 | 04'43" | 00:45'14" |
| 9 | 04'30" | 00:49'44" |
| 10 | 04'31" | 00:54'15" |
| 11 | 04'26" | 00:58'41" |
| 12 | 04'25" | 01:03'06" |
| 13 | 08'48" | 01:11'54" |
| 14 | 05'00" | 01:16'54" |
| 14.2 | 05'06" | 01:17'44" |
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