11.1 km | 01:05:49 | 05:54/km日期: 2018-02-12 06:32 - 總爬升: 104 m - 卡路里: 600 Cal - 總步數: 11658 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 06'16" / 07'00" / 05'37" / 05'13" / 05'30" / 05'45" / 05'47" / 05'36" / 05'39" / 05'41" / 06'30" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'04") | 1003 / 1003 | 176 / 90 |
| 2 | | 07'02" (+01'52") | 1001 / 2005 | 161 / 88 |
| 3 | | 05'34" (+00'24") | 1006 / 3011 | 187 / 95 |
| 4 | | 05'10" | 1006 / 4018 | 188 / 102 |
| 5 | | 05'29" (+00'19") | 1001 / 5020 | 186 / 97 |
| 6 | | 05'45" (+00'35") | 1010 / 6031 | 184 / 93 |
| 7 | | 05'41" (+00'31") | 1004 / 7036 | 185 / 94 |
| 8 | | 05'36" (+00'26") | 1000 / 8036 | 185 / 95 |
| 9 | | 05'39" (+00'29") | 1005 / 9041 | 185 / 95 |
| 10 | | 05'41" (+00'31") | 1002 / 10044 | 183 / 95 |
| 11 | | 06'32" (+01'22") | 1001 / 11046 | 144 / 106 |
| 12 | | 08'35" (+03'25") | 126 / 11172 | 120 / 97 |
2月累積里程 : 77.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'00" | 00:13'16" |
| 3 | 05'37" | 00:18'53" |
| 4 | 05'13" | 00:24'06" |
| 5 | 05'30" | 00:29'36" |
| 6 | 05'45" | 00:35'21" |
| 7 | 05'47" | 00:41'08" |
| 8 | 05'36" | 00:46'44" |
| 9 | 05'39" | 00:52'23" |
| 10 | 05'41" | 00:58'04" |
| 11 | 06'30" | 01:04'34" |
| 11.1 | 09'54" | 01:05'49" |
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