9.0 km | 00:58:57 | 06:31/km日期: 2018-02-12 05:24 - 總爬升: 118 m - 平均心率: 159 - 卡路里: 705 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'29" / 06'01" / 06'51" / 06'22" / 08'07" / 07'09" / 06'18" / 07'46" / 05'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'59") | 1000 / 1000 |
| 2 | | 06'01" (+00'31") | 1000 / 2000 |
| 3 | | 06'15" (+00'45") | 1000 / 3000 |
| 4 | | 06'21" (+00'51") | 1000 / 4000 |
| 5 | | 08'06" (+02'36") | 1000 / 5000 |
| 6 | | 07'08" (+01'38") | 1000 / 6000 |
| 7 | | 06'17" (+00'47") | 1000 / 7000 |
| 8 | | 06'35" (+01'05") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'18" | 28 / 9029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 100.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'51" | 00:19'21" |
| 4 | 06'22" | 00:25'43" |
| 5 | 08'07" | 00:33'50" |
| 6 | 07'09" | 00:40'59" |
| 7 | 06'18" | 00:47'17" |
| 8 | 07'46" | 00:55'03" |
| 9 | 05'31" | 01:00'34" |
| 9.0 | 05'42" | 01:00'44" |
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