9.7 km | 00:52:50 | 05:26/km日期: 2018-02-11 09:00 - 卡路里: 671 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 59%
Pace: 05'22" / 05'20" / 05'20" / 05'28" / 05'27" / 05'30" / 05'28" / 05'30" / 05'34" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'03") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'20" (+00'01") | 1000 / 3000 |
4 | | 05'27" (+00'08") | 1000 / 4000 |
5 | | 05'26" (+00'07") | 1000 / 5000 |
6 | | 05'30" (+00'11") | 1000 / 6000 |
7 | | 05'27" (+00'08") | 1000 / 7000 |
8 | | 05'30" (+00'11") | 1000 / 8000 |
9 | | 05'33" (+00'14") | 1000 / 9000 |
10 | | 05'24" (+00'05") | 712 / 9712 |
2月累積里程 :
9.71 km Mizuno Wave Rider 19 累積 :
4152.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'20" | 00:10'42" |
3 | 05'20" | 00:16'02" |
4 | 05'28" | 00:21'30" |
5 | 05'27" | 00:26'57" |
6 | 05'30" | 00:32'27" |
7 | 05'28" | 00:37'55" |
8 | 05'30" | 00:43'25" |
9 | 05'34" | 00:48'59" |
9.7 | 05'24" | 00:52'50" |