21.1 km | 01:31:33 | 04:20/km日期: 2018-02-11 07:15 - 天氣: , - 卡路里: 1184 Cal - 總步數: 15392 - 平均步頻: 168 - 平均步幅: 137 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 04'03" / 04'05" / 04'10" / 04'20" / 04'18" / 04'23" / 04'24" / 04'36" / 04'27" / 04'23" / 04'16" / 04'41" / 04'26" / 04'22" / 04'36" / 04'25" / 04'29" / 04'22" / 04'11" / 04'06" / 04'01" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'59" | 1014 / 1014 | 173 / 144 |
2 | | 04'03" (+00'04") | 1006 / 2020 | 171 / 143 |
3 | | 04'09" (+00'10") | 1002 / 3023 | 169 / 141 |
4 | | 04'16" (+00'17") | 1011 / 4035 | 168 / 138 |
5 | | 04'17" (+00'18") | 1000 / 5035 | 166 / 139 |
6 | | 04'21" (+00'22") | 1004 / 6040 | 166 / 137 |
7 | | 04'23" (+00'24") | 1002 / 7042 | 165 / 137 |
8 | | 04'34" (+00'35") | 1004 / 8047 | 165 / 132 |
9 | | 04'33" (+00'34") | 1006 / 9053 | 169 / 129 |
10 | | 04'15" (+00'16") | 1008 / 10062 | 168 / 138 |
11 | | 04'12" (+00'13") | 1000 / 11062 | 166 / 142 |
12 | | 04'40" (+00'41") | 1000 / 12063 | 163 / 130 |
13 | | 04'27" (+00'28") | 1007 / 13070 | 166 / 134 |
14 | | 04'21" (+00'22") | 1003 / 14073 | 166 / 137 |
15 | | 04'34" (+00'35") | 1003 / 15077 | 165 / 132 |
16 | | 04'23" (+00'24") | 1009 / 16086 | 169 / 134 |
17 | | 04'26" (+00'27") | 1010 / 17097 | 169 / 133 |
18 | | 04'20" (+00'21") | 1007 / 18104 | 167 / 136 |
19 | | 04'07" (+00'08") | 1005 / 19110 | 169 / 143 |
20 | | 04'05" (+00'06") | 1001 / 20111 | 170 / 143 |
21 | | 04'00" (+00'01") | 1001 / 21113 | 172 / 144 |
屏東謝木榮