15.0 km | 01:22:30 | 05:29/km日期: 2018-02-11 09:21 - 卡路里: 882 Cal - 平均步頻: 174
Pace: 05'37" / 05'37" / 05'34" / 05'30" / 05'20" / 05'33" / 05'22" / 05'27" / 05'43" / 05'45" / 05'31" / 05'45" / 05'31" / 05'03" / 05'09" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'34") | 1000 / 1000 |
| 2 | | 05'37" (+00'35") | 1000 / 2000 |
| 3 | | 05'33" (+00'31") | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'24") | 1000 / 8000 |
| 9 | | 05'43" (+00'41") | 1000 / 9000 |
| 10 | | 05'45" (+00'43") | 1000 / 10000 |
| 11 | | 05'30" (+00'28") | 1000 / 11000 |
| 12 | | 05'44" (+00'42") | 1000 / 12000 |
| 13 | | 05'31" (+00'29") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'09" (+00'07") | 1000 / 15000 |
| 16 | | 03'54" | 15 / 15015 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'30" | 00:22'18" |
| 5 | 05'20" | 00:27'38" |
| 6 | 05'33" | 00:33'11" |
| 7 | 05'22" | 00:38'33" |
| 8 | 05'27" | 00:44'00" |
| 9 | 05'43" | 00:49'43" |
| 10 | 05'45" | 00:55'28" |
| 11 | 05'31" | 01:00'59" |
| 12 | 05'45" | 01:06'44" |
| 13 | 05'31" | 01:12'15" |
| 14 | 05'03" | 01:17'18" |
| 15 | 05'09" | 01:22'27" |
| 15.0 | 04'11" | 01:22'31" |
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