23.2 km | 02:22:01 | 06:07/km日期: 2018-02-11 06:54 - 平均心率: 155 - 卡路里: 1493 Cal - 平均步頻: 178 - 溫度: 8°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'11" / 06'03" / 06'14" / 06'10" / 06'14" / 06'16" / 06'00" / 06'14" / 06'15" / 06'17" / 06'06" / 06'07" / 06'06" / 06'10" / 06'07" / 06'08" / 06'12" / 06'05" / 06'03" / 06'02" / 06'01" / 06'03" / 05'48" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'24") | 1000 / 1000 |
2 | | 06'02" (+00'15") | 1000 / 2000 |
3 | | 06'14" (+00'27") | 1000 / 3000 |
4 | | 06'10" (+00'23") | 1000 / 4000 |
5 | | 06'13" (+00'26") | 1000 / 5000 |
6 | | 06'16" (+00'29") | 1000 / 6000 |
7 | | 05'59" (+00'12") | 1000 / 7000 |
8 | | 06'13" (+00'26") | 1000 / 8000 |
9 | | 06'15" (+00'28") | 1000 / 9000 |
10 | | 06'17" (+00'30") | 1000 / 10000 |
11 | | 06'05" (+00'18") | 1000 / 11000 |
12 | | 06'06" (+00'19") | 1000 / 12000 |
13 | | 06'06" (+00'19") | 1000 / 13000 |
14 | | 06'10" (+00'23") | 1000 / 14000 |
15 | | 06'06" (+00'19") | 1000 / 15000 |
16 | | 06'08" (+00'21") | 1000 / 16000 |
17 | | 06'11" (+00'24") | 1000 / 17000 |
18 | | 06'05" (+00'18") | 1000 / 18000 |
19 | | 06'03" (+00'16") | 1000 / 19000 |
20 | | 06'01" (+00'14") | 1000 / 20000 |
21 | | 06'01" (+00'14") | 1000 / 21000 |
22 | | 06'02" (+00'15") | 1000 / 22000 |
23 | | 05'47" | 1000 / 23000 |
24 | | 05'42" | 203 / 23203 |
台北市Alan Wu
Garmin心率分區