20.7 km | 02:28:53 | 07:10/km日期: 2018-02-10 16:04 - 平均心率: 159 - 卡路里: 1454 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 05'06" / 05'02" / 05'02" / 05'33" / 05'36" / 05'31" / 05'10" / 06'06" / 07'37" / 05'14" / 06'19" / 06'08" / 07'59" / 07'58" / 08'18" / 11'55" / 06'27" / 09'32" / 08'11" / 06'39" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'04") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'32" (+00'30") | 1000 / 4000 |
| 5 | | 05'36" (+00'34") | 1000 / 5000 |
| 6 | | 05'31" (+00'29") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+01'04") | 1000 / 8000 |
| 9 | | 07'36" (+02'34") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 06'19" (+01'17") | 1000 / 11000 |
| 12 | | 06'08" (+01'06") | 1000 / 12000 |
| 13 | | 07'59" (+02'57") | 1000 / 13000 |
| 14 | | 07'57" (+02'55") | 1000 / 14000 |
| 15 | | 08'18" (+03'16") | 1000 / 15000 |
| 16 | | 11'54" (+06'52") | 1000 / 16000 |
| 17 | | 06'27" (+01'25") | 1000 / 17000 |
| 18 | | 09'31" (+04'29") | 1000 / 18000 |
| 19 | | 08'10" (+03'08") | 1000 / 19000 |
| 20 | | 06'39" (+01'37") | 1000 / 20000 |
| 21 | | 18'04" (+13'02") | 747 / 20747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 244.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'02" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 05'33" | 00:20'43" |
| 5 | 05'36" | 00:26'19" |
| 6 | 05'31" | 00:31'50" |
| 7 | 05'10" | 00:37'00" |
| 8 | 06'06" | 00:43'06" |
| 9 | 07'37" | 00:50'43" |
| 10 | 05'14" | 00:55'57" |
| 11 | 06'19" | 01:02'16" |
| 12 | 06'08" | 01:08'24" |
| 13 | 07'59" | 01:16'23" |
| 14 | 07'58" | 01:24'21" |
| 15 | 08'18" | 01:32'39" |
| 16 | 11'55" | 01:44'34" |
| 17 | 06'27" | 01:51'01" |
| 18 | 09'32" | 02:00'33" |
| 19 | 08'11" | 02:08'44" |
| 20 | 06'39" | 02:15'23" |
| 20.7 | 18'05" | 02:28'54" |
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