17.1 km | 01:18:02 | 04:34/km日期: 2018-02-09 18:00 - 卡路里: 922 Cal - 總步數: 13332 - 平均步頻: 170 - 平均步幅: 128 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 04'31" / 04'35" / 04'38" / 04'37" / 04'33" / 04'35" / 04'32" / 04'38" / 04'37" / 04'37" / 04'35" / 04'30" / 04'30" / 04'40" / 04'31" / 04'26" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'05") | 1005 / 1005 | 170 / 130 |
2 | | 04'34" (+00'10") | 1000 / 2005 | 171 / 127 |
3 | | 04'37" (+00'13") | 1002 / 3008 | 172 / 125 |
4 | | 04'36" (+00'12") | 1002 / 4011 | 171 / 126 |
5 | | 04'32" (+00'08") | 1000 / 5011 | 170 / 128 |
6 | | 04'33" (+00'09") | 1004 / 6015 | 169 / 129 |
7 | | 04'32" (+00'08") | 1007 / 7023 | 171 / 128 |
8 | | 04'36" (+00'12") | 1010 / 8033 | 171 / 126 |
9 | | 04'33" (+00'09") | 1009 / 9042 | 170 / 129 |
10 | | 04'33" (+00'09") | 1002 / 10045 | 170 / 128 |
11 | | 04'35" (+00'11") | 1005 / 11050 | 170 / 127 |
12 | | 04'29" (+00'05") | 1004 / 12055 | 171 / 129 |
13 | | 04'29" (+00'05") | 1002 / 13057 | 170 / 130 |
14 | | 04'39" (+00'15") | 1000 / 14058 | 171 / 125 |
15 | | 04'29" (+00'05") | 1008 / 15066 | 171 / 129 |
16 | | 04'24" | 1000 / 16067 | 170 / 132 |
17 | | 04'30" (+00'06") | 1004 / 17071 | 169 / 130 |
18 | | 04'41" (+00'17") | 78 / 17149 | 158 / 134 |
2月累積里程 : 176.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'35" | 00:09'06" |
3 | 04'38" | 00:13'44" |
4 | 04'37" | 00:18'21" |
5 | 04'33" | 00:22'54" |
6 | 04'35" | 00:27'29" |
7 | 04'32" | 00:32'01" |
8 | 04'38" | 00:36'39" |
9 | 04'37" | 00:41'16" |
10 | 04'37" | 00:45'53" |
11 | 04'35" | 00:50'28" |
12 | 04'30" | 00:54'58" |
13 | 04'30" | 00:59'28" |
14 | 04'40" | 01:04'08" |
15 | 04'31" | 01:08'39" |
16 | 04'26" | 01:13'05" |
17 | 04'31" | 01:17'36" |
17.1 | 05'32" | 01:18'02" |