10.0 km | 00:59:59 | 05:58/km日期: 2018-02-08 19:24 - 平均心率: 171 - 卡路里: 455 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(49)
Pace: 06'37" / 06'27" / 06'08" / 05'57" / 05'40" / 05'41" / 05'41" / 05'46" / 05'50" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1000 / 1000 |
| 2 | | 06'26" (+00'46") | 1000 / 2000 |
| 3 | | 06'08" (+00'28") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'41" (+00'01") | 1000 / 7000 |
| 8 | | 05'46" (+00'06") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 06'00" (+00'20") | 1000 / 10000 |
| 11 | | 05'54" (+00'14") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
139.23 km 
PUMA Speed 300 IGNITE Wn 累積 :
1159.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'27" | 00:13'04" |
| 3 | 06'08" | 00:19'12" |
| 4 | 05'57" | 00:25'09" |
| 5 | 05'40" | 00:30'49" |
| 6 | 05'41" | 00:36'30" |
| 7 | 05'41" | 00:42'11" |
| 8 | 05'46" | 00:47'57" |
| 9 | 05'50" | 00:53'47" |
| 10 | 06'00" | 00:59'47" |
| 10.0 | 05'54" | 00:59'59" |
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