10.3 km | 00:44:52 | 04:21/km日期: 2018-02-07 12:05 - 總爬升: 212 m - 卡路里: 778 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'11" / 04'39" / 04'08" / 03'54" / 04'20" / 04'32" / 04'07" / 04'22" / 04'21" / 04'04" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'17") | 3729 / 3729 |
2 | | 04'18" (+00'05") | 3259 / 6989 |
3 | | 04'13" | 3253 / 10243 |
4 | | 04'22" (+00'09") | 56 / 10300 |
2月累積里程 : 315.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'39" | 00:09'50" |
3 | 04'08" | 00:13'58" |
4 | 03'54" | 00:17'52" |
5 | 04'20" | 00:22'12" |
6 | 04'32" | 00:26'44" |
7 | 04'07" | 00:30'51" |
8 | 04'22" | 00:35'13" |
9 | 04'21" | 00:39'34" |
10 | 04'04" | 00:43'38" |
10.3 | 03'39" | 00:44'44" |