11.4 km | 00:53:02 | 04:40/km日期: 2018-02-06 18:29 - 卡路里: 613 Cal - 總步數: 8762 - 平均步頻: 165 - 平均步幅: 129 cm - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(33)
Pace: 04'26" / 04'39" / 04'33" / 04'37" / 04'44" / 04'42" / 04'41" / 04'44" / 04'47" / 04'39" / 04'48" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" | 1002 / 1002 | 169 / 133 |
2 | | 04'37" (+00'12") | 1005 / 2008 | 170 / 126 |
3 | | 04'32" (+00'07") | 1002 / 3010 | 167 / 131 |
4 | | 04'36" (+00'11") | 1000 / 4011 | 164 / 131 |
5 | | 04'42" (+00'17") | 1004 / 5015 | 163 / 129 |
6 | | 04'40" (+00'15") | 1003 / 6019 | 162 / 131 |
7 | | 04'39" (+00'14") | 1003 / 7022 | 163 / 130 |
8 | | 04'42" (+00'17") | 1004 / 8027 | 163 / 129 |
9 | | 04'46" (+00'21") | 1002 / 9029 | 163 / 127 |
10 | | 04'40" (+00'15") | 1003 / 10033 | 164 / 130 |
11 | | 04'47" (+00'22") | 1000 / 11034 | 164 / 126 |
12 | | 04'34" (+00'09") | 360 / 11394 | 166 / 131 |
2月累積里程 : 176.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'39" | 00:09'05" |
3 | 04'33" | 00:13'38" |
4 | 04'37" | 00:18'15" |
5 | 04'44" | 00:22'59" |
6 | 04'42" | 00:27'41" |
7 | 04'41" | 00:32'22" |
8 | 04'44" | 00:37'06" |
9 | 04'47" | 00:41'53" |
10 | 04'39" | 00:46'32" |
11 | 04'48" | 00:51'20" |
11.4 | 04'42" | 00:53'02" |