8.0 km | 01:07:36 | 08:25/km日期: 2018-02-06 20:01 - 卡路里: 408 Cal - 平均步頻: 180
Pace: 08'37" / 08'35" / 07'35" / 07'45" / 07'42" / 07'20" / 06'45" / 12'51" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'35") | 250 / 250 |
| 2 | | 08'37" (+02'33") | 250 / 500 |
| 3 | | 08'38" (+02'34") | 250 / 750 |
| 4 | | 08'31" (+02'27") | 250 / 1000 |
| 5 | | 09'14" (+03'10") | 250 / 1250 |
| 6 | | 08'15" (+02'11") | 250 / 1500 |
| 7 | | 08'44" (+02'40") | 250 / 1750 |
| 8 | | 08'03" (+01'59") | 250 / 2000 |
| 9 | | 08'03" (+01'59") | 250 / 2250 |
| 10 | | 07'29" (+01'25") | 250 / 2500 |
| 11 | | 07'14" (+01'10") | 250 / 2751 |
| 12 | | 07'31" (+01'27") | 250 / 3001 |
| 13 | | 07'59" (+01'55") | 250 / 3251 |
| 14 | | 07'22" (+01'18") | 250 / 3501 |
| 15 | | 07'47" (+01'43") | 250 / 3751 |
| 16 | | 07'49" (+01'45") | 250 / 4001 |
| 17 | | 07'41" (+01'37") | 250 / 4251 |
| 18 | | 07'28" (+01'24") | 250 / 4501 |
| 19 | | 07'45" (+01'41") | 250 / 4751 |
| 20 | | 07'52" (+01'48") | 250 / 5001 |
| 21 | | 07'29" (+01'25") | 250 / 5252 |
| 22 | | 07'00" (+00'56") | 250 / 5502 |
| 23 | | 07'23" (+01'19") | 250 / 5752 |
| 24 | | 07'26" (+01'22") | 250 / 6002 |
| 25 | | 07'33" (+01'29") | 250 / 6252 |
| 26 | | 06'33" (+00'29") | 250 / 6502 |
| 27 | | 06'46" (+00'42") | 250 / 6752 |
| 28 | | 06'04" | 250 / 7002 |
| 29 | | 11'56" (+05'52") | 250 / 7252 |
| 30 | | 14'22" (+08'18") | 250 / 7502 |
| 31 | | 11'25" (+05'21") | 250 / 7753 |
| 32 | | 13'38" (+07'34") | 250 / 8003 |
| 33 | | 15'51" (+09'47") | 27 / 8031 |
2月累積里程 : 212.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'35" | 00:17'12" |
| 3 | 07'35" | 00:24'47" |
| 4 | 07'45" | 00:32'32" |
| 5 | 07'42" | 00:40'14" |
| 6 | 07'20" | 00:47'34" |
| 7 | 06'45" | 00:54'19" |
| 8 | 12'51" | 01:07'10" |
| 8.0 | 13'57" | 01:07'36" |
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