17.7 km | 02:01:41 | 06:51/km日期: 2014-01-11 05:48 - 地點: 機場 - 平均心率: 58 - 卡路里: 1353 Cal - 溫度: 14°C - 濕度: 91%
Pace: 05'21" / 05'59" / 06'20" / 06'36" / 06'39" / 06'54" / 06'18" / 07'06" / 07'16" / 07'32" / 07'41" / 07'50" / 05'18" / 07'33" / 07'45" / 07'00" / 07'11" / 07'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 105.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'59" | 00:11'20" |
| 3 | 06'20" | 00:17'40" |
| 4 | 06'36" | 00:24'16" |
| 5 | 06'39" | 00:30'55" |
| 6 | 06'54" | 00:37'49" |
| 7 | 06'18" | 00:44'07" |
| 8 | 07'06" | 00:51'13" |
| 9 | 07'16" | 00:58'29" |
| 10 | 07'32" | 01:06'01" |
| 11 | 07'41" | 01:13'42" |
| 12 | 07'50" | 01:21'32" |
| 13 | 05'18" | 01:26'50" |
| 14 | 07'33" | 01:34'23" |
| 15 | 07'45" | 01:42'08" |
| 16 | 07'00" | 01:49'08" |
| 17 | 07'11" | 01:56'19" |
| 17.7 | 07'17" | 02:01'41" |
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