30.6 km | 02:29:21 | 04:52/km日期: 2018-02-06 06:40 - 卡路里: 2546 Cal - 溫度: 10°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 05'02" / 05'06" / 05'00" / 04'58" / 04'54" / 04'54" / 04'54" / 05'24" / 04'51" / 04'44" / 04'51" / 04'47" / 04'49" / 05'33" / 04'51" / 04'47" / 04'46" / 04'43" / 04'43" / 04'42" / 04'48" / 05'08" / 04'46" / 04'47" / 04'41" / 04'39" / 04'47" / 04'35" / 04'34" / 04'32" / 06'16" /
2月累積里程 : 354.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 05'00" | 00:15'08" |
| 4 | 04'58" | 00:20'06" |
| 5 | 04'54" | 00:25'00" |
| 6 | 04'54" | 00:29'54" |
| 7 | 04'54" | 00:34'48" |
| 8 | 05'24" | 00:40'12" |
| 9 | 04'51" | 00:45'03" |
| 10 | 04'44" | 00:49'47" |
| 11 | 04'51" | 00:54'38" |
| 12 | 04'47" | 00:59'25" |
| 13 | 04'49" | 01:04'14" |
| 14 | 05'33" | 01:09'47" |
| 15 | 04'51" | 01:14'38" |
| 16 | 04'47" | 01:19'25" |
| 17 | 04'46" | 01:24'11" |
| 18 | 04'43" | 01:28'54" |
| 19 | 04'43" | 01:33'37" |
| 20 | 04'42" | 01:38'19" |
| 21 | 04'48" | 01:43'07" |
| 22 | 05'08" | 01:48'15" |
| 23 | 04'46" | 01:53'01" |
| 24 | 04'47" | 01:57'48" |
| 25 | 04'41" | 02:02'29" |
| 26 | 04'39" | 02:07'08" |
| 27 | 04'47" | 02:11'55" |
| 28 | 04'35" | 02:16'30" |
| 29 | 04'34" | 02:21'04" |
| 30 | 04'32" | 02:25'36" |
| 30.6 | 06'16" | 02:29'21" |
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