9.5 km | 01:10:42 | 07:27/km日期: 2018-02-04 10:56 - 卡路里: 504 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 55%
Pace: 07'19" / 07'06" / 08'00" / 07'22" / 06'53" / 08'37" / 07'03" / 07'17" / 07'30" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'25") | 1000 / 1000 |
2 | | 07'06" (+00'13") | 1000 / 2000 |
3 | | 08'00" (+01'07") | 1000 / 3000 |
4 | | 07'21" (+00'28") | 1000 / 4000 |
5 | | 06'53" | 1000 / 5000 |
6 | | 08'36" (+01'43") | 1000 / 6000 |
7 | | 07'02" (+00'09") | 1000 / 7000 |
8 | | 07'17" (+00'24") | 1000 / 8000 |
9 | | 07'29" (+00'36") | 1000 / 9000 |
10 | | 07'23" (+00'30") | 485 / 9485 |
2月累積里程 :
151.30 km MIZUNO WAVE AERO 13 累積 :
1094.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'06" | 00:14'25" |
3 | 08'00" | 00:22'25" |
4 | 07'22" | 00:29'47" |
5 | 06'53" | 00:36'40" |
6 | 08'37" | 00:45'17" |
7 | 07'03" | 00:52'20" |
8 | 07'17" | 00:59'37" |
9 | 07'30" | 01:07'07" |
9.5 | 07'23" | 01:10'42" |