25.3 km | 02:29:24 | 05:54/km日期: 2018-02-04 08:27 - 總爬升: 902 m - 卡路里: 1460 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'17" / 07'19" / 07'23" / 08'13" / 06'20" / 06'59" / 06'58" / 06'44" / 05'38" / 05'20" / 05'50" / 05'26" / 06'00" / 06'44" / 05'42" / 05'50" / 07'02" / 05'01" / 05'05" / 04'42" / 05'05" / 04'37" / 04'37" / 04'27" / 04'41" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'49") | 1000 / 1000 |
2 | | 07'18" (+02'52") | 1000 / 2000 |
3 | | 07'23" (+02'57") | 1000 / 3000 |
4 | | 08'12" (+03'46") | 1000 / 4000 |
5 | | 06'20" (+01'54") | 1000 / 5000 |
6 | | 06'59" (+02'33") | 1000 / 6000 |
7 | | 06'57" (+02'31") | 1000 / 7000 |
8 | | 06'44" (+02'18") | 1000 / 8000 |
9 | | 05'37" (+01'11") | 1000 / 9000 |
10 | | 05'20" (+00'54") | 1000 / 10000 |
11 | | 05'50" (+01'24") | 1000 / 11000 |
12 | | 05'25" (+00'59") | 1000 / 12000 |
13 | | 06'00" (+01'34") | 1000 / 13000 |
14 | | 06'43" (+02'17") | 1000 / 14000 |
15 | | 05'41" (+01'15") | 1000 / 15000 |
16 | | 05'50" (+01'24") | 1000 / 16000 |
17 | | 07'01" (+02'35") | 1000 / 17000 |
18 | | 05'00" (+00'34") | 1000 / 18000 |
19 | | 05'05" (+00'39") | 1000 / 19000 |
20 | | 04'40" (+00'14") | 1000 / 20000 |
21 | | 05'05" (+00'39") | 1000 / 21000 |
22 | | 04'36" (+00'10") | 1000 / 22000 |
23 | | 04'37" (+00'11") | 1000 / 23000 |
24 | | 04'26" | 1000 / 24000 |
25 | | 04'41" (+00'15") | 1000 / 25000 |
26 | | 04'53" (+00'27") | 291 / 25291 |
2月累積里程 :
96.88 km MIZUNO EMPEROR 累積 :
1148.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 07'19" | 00:12'36" |
3 | 07'23" | 00:19'59" |
4 | 08'13" | 00:28'12" |
5 | 06'20" | 00:34'32" |
6 | 06'59" | 00:41'31" |
7 | 06'58" | 00:48'29" |
8 | 06'44" | 00:55'13" |
9 | 05'38" | 01:00'51" |
10 | 05'20" | 01:06'11" |
11 | 05'50" | 01:12'01" |
12 | 05'26" | 01:17'27" |
13 | 06'00" | 01:23'27" |
14 | 06'44" | 01:30'11" |
15 | 05'42" | 01:35'53" |
16 | 05'50" | 01:41'43" |
17 | 07'02" | 01:48'45" |
18 | 05'01" | 01:53'46" |
19 | 05'05" | 01:58'51" |
20 | 04'42" | 02:03'33" |
21 | 05'05" | 02:08'38" |
22 | 04'37" | 02:13'15" |
23 | 04'37" | 02:17'52" |
24 | 04'27" | 02:22'19" |
25 | 04'41" | 02:27'00" |
25.3 | 04'55" | 02:28'26" |