21.5 km | 02:12:33 | 06:09/km日期: 2018-02-03 14:45 - 總爬升: 118 m - 平均心率: 161 - 卡路里: 1537 Cal - 平均步頻: 162 - 溫度: 11°C - 濕度: 86% - PM2.5: 普通(40)
Pace: 07'42" / 06'13" / 06'09" / 06'01" / 06'09" / 06'10" / 06'09" / 06'04" / 06'06" / 05'55" / 06'16" / 06'04" / 05'59" / 06'03" / 06'01" / 05'57" / 06'00" / 06'04" / 06'03" / 06'12" / 06'07" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'47") | 1000 / 1000 |
| 2 | | 06'12" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'15" (+00'20") | 1000 / 11000 |
| 12 | | 06'04" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'03") | 1000 / 13000 |
| 14 | | 06'03" (+00'08") | 1000 / 14000 |
| 15 | | 06'01" (+00'06") | 1000 / 15000 |
| 16 | | 05'56" (+00'01") | 1000 / 16000 |
| 17 | | 06'00" (+00'05") | 1000 / 17000 |
| 18 | | 06'03" (+00'08") | 1000 / 18000 |
| 19 | | 06'03" (+00'08") | 1000 / 19000 |
| 20 | | 06'12" (+00'17") | 1000 / 20000 |
| 21 | | 06'06" (+00'11") | 1000 / 21000 |
| 22 | | 06'17" (+00'22") | 501 / 21501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 243.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'13" | 00:13'55" |
| 3 | 06'09" | 00:20'04" |
| 4 | 06'01" | 00:26'05" |
| 5 | 06'09" | 00:32'14" |
| 6 | 06'10" | 00:38'24" |
| 7 | 06'09" | 00:44'33" |
| 8 | 06'04" | 00:50'37" |
| 9 | 06'06" | 00:56'43" |
| 10 | 05'55" | 01:02'38" |
| 11 | 06'16" | 01:08'54" |
| 12 | 06'04" | 01:14'58" |
| 13 | 05'59" | 01:20'57" |
| 14 | 06'03" | 01:27'00" |
| 15 | 06'01" | 01:33'01" |
| 16 | 05'57" | 01:38'58" |
| 17 | 06'00" | 01:44'58" |
| 18 | 06'04" | 01:51'02" |
| 19 | 06'03" | 01:57'05" |
| 20 | 06'12" | 02:03'17" |
| 21 | 06'07" | 02:09'24" |
| 21.5 | 06'19" | 02:12'34" |
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