10.1 km | 00:53:51 | 05:20/km日期: 2018-02-03 14:16 - 卡路里: 725 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 60% - PM2.5: 普通(45)
Pace: 05'37" / 05'30" / 05'27" / 05'08" / 05'21" / 05'40" / 05'22" / 05'19" / 05'15" / 04'54" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'43") | 1000 / 1000 |
2 | | 05'29" (+00'35") | 1000 / 2000 |
3 | | 05'27" (+00'33") | 1000 / 3000 |
4 | | 05'07" (+00'13") | 1000 / 4000 |
5 | | 05'21" (+00'27") | 1000 / 5000 |
6 | | 05'39" (+00'45") | 1000 / 6000 |
7 | | 05'22" (+00'28") | 1000 / 7000 |
8 | | 05'19" (+00'25") | 1000 / 8000 |
9 | | 05'14" (+00'20") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 04'18" | 70 / 10070 |
2月累積里程 :
125.50 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'27" | 00:16'34" |
4 | 05'08" | 00:21'42" |
5 | 05'21" | 00:27'03" |
6 | 05'40" | 00:32'43" |
7 | 05'22" | 00:38'05" |
8 | 05'19" | 00:43'24" |
9 | 05'15" | 00:48'39" |
10 | 04'54" | 00:53'33" |
10.1 | 04'16" | 00:53'51" |