10.1 km | 01:08:28 | 06:48/km日期: 2018-02-03 07:39 - 卡路里: 563 Cal - 溫度: 10°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 06'42" / 06'48" / 06'43" / 06'55" / 06'55" / 06'43" / 06'51" / 07'05" / 06'44" / 06'34" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'05") | 996 / 996 |
| 2 | | 06'46" (+00'14") | 1003 / 1999 |
| 3 | | 06'45" (+00'13") | 995 / 2995 |
| 4 | | 06'56" (+00'24") | 1010 / 4005 |
| 5 | | 06'52" (+00'20") | 1005 / 5010 |
| 6 | | 06'45" (+00'13") | 993 / 6004 |
| 7 | | 06'49" (+00'17") | 1004 / 7008 |
| 8 | | 07'07" (+00'35") | 1011 / 8020 |
| 9 | | 06'45" (+00'13") | 996 / 9016 |
| 10 | | 06'32" | 1000 / 10016 |
| 11 | | 05'59" | 61 / 10077 |
能力不大，慾望就不要太大，否則你會很痛苦的!
真冷!還是要加緊練跑~
2月累積里程 : 55.55 km
Android - samsung SM-J5007 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'48" | 00:13'30" |
| 3 | 06'43" | 00:20'13" |
| 4 | 06'55" | 00:27'08" |
| 5 | 06'55" | 00:34'03" |
| 6 | 06'43" | 00:40'46" |
| 7 | 06'51" | 00:47'37" |
| 8 | 07'05" | 00:54'42" |
| 9 | 06'44" | 01:01'26" |
| 10 | 06'34" | 01:08'00" |
| 10.1 | 07'46" | 01:08'28" |
展開計圈分析
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