8.2 km | 00:39:33 | 04:48/km日期: 2018-02-01 22:11 - 卡路里: 475 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 08'37" / 04'46" / 05'33" / 05'15" / 04'30" / 04'53" / 04'41" / 05'41" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'03") | 1000 / 1000 |
2 | | 04'46" (+00'17") | 1000 / 2000 |
3 | | 04'46" (+00'17") | 1000 / 3000 |
4 | | 04'31" (+00'02") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 04'39" (+00'10") | 1000 / 6000 |
7 | | 04'41" (+00'12") | 1000 / 7000 |
8 | | 04'45" (+00'16") | 1000 / 8000 |
9 | | 06'05" (+01'36") | 220 / 8220 |
2月累積里程 :
203.12 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 04'46" | 00:13'23" |
3 | 05'33" | 00:18'56" |
4 | 05'15" | 00:24'11" |
5 | 04'30" | 00:28'41" |
6 | 04'53" | 00:33'34" |
7 | 04'41" | 00:38'15" |
8 | 05'41" | 00:43'56" |
8.2 | 06'06" | 00:45'17" |