23.1 km | 02:09:47 | 05:36/km日期: 2018-02-01 17:45 - 總爬升: 374 m - 地點: 彰化 - 天氣: 冷 - 卡路里: 1299 Cal - 總步數: 23770 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 78% - PM2.5: 普通(53)
Pace: 06'22" / 05'52" / 05'56" / 05'43" / 05'19" / 05'37" / 05'05" / 04'59" / 04'43" / 05'14" / 05'36" / 05'35" / 05'15" / 05'06" / 05'09" / 05'03" / 04'57" / 04'57" / 05'03" / 06'03" / 06'36" / 05'14" / 08'22" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'40") | 1002 / 1002 | 172 / 91 |
2 | | 05'49" (+01'07") | 1006 / 2008 | 176 / 97 |
3 | | 05'56" (+01'14") | 1007 / 3016 | 177 / 94 |
4 | | 05'39" (+00'57") | 1002 / 4018 | 181 / 97 |
5 | | 05'17" (+00'35") | 1005 / 5023 | 182 / 103 |
6 | | 05'38" (+00'56") | 1004 / 6028 | 181 / 97 |
7 | | 05'02" (+00'20") | 1008 / 7037 | 182 / 108 |
8 | | 04'56" (+00'14") | 1007 / 8044 | 185 / 109 |
9 | | 04'42" | 1002 / 9047 | 185 / 114 |
10 | | 05'21" (+00'39") | 1005 / 10053 | 184 / 101 |
11 | | 05'41" (+00'59") | 1002 / 11055 | 180 / 97 |
12 | | 05'33" (+00'51") | 1005 / 12060 | 182 / 98 |
13 | | 05'12" (+00'30") | 1007 / 13068 | 182 / 105 |
14 | | 05'06" (+00'24") | 1008 / 14076 | 182 / 107 |
15 | | 05'04" (+00'22") | 1005 / 15082 | 182 / 108 |
16 | | 05'00" (+00'18") | 1007 / 16089 | 185 / 107 |
17 | | 04'54" (+00'12") | 1007 / 17097 | 185 / 109 |
18 | | 04'56" (+00'14") | 1001 / 18098 | 185 / 109 |
19 | | 05'00" (+00'18") | 1007 / 19106 | 185 / 107 |
20 | | 06'02" (+01'20") | 1008 / 20114 | 169 / 97 |
21 | | 06'30" (+01'48") | 1005 / 21120 | 160 / 95 |
22 | | 05'25" (+00'43") | 1004 / 22125 | 191 / 96 |
23 | | 08'13" (+03'31") | 1002 / 23127 | 214 / 56 |
24 | | 10'31" (+05'49") | 151 / 23279 | 225 / 42 |
彰化陳順天
彰化陳順天