10.3 km | 00:55:33 | 05:24/km日期: 2014-01-03 15:50 - 卡路里: 878 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'24" / 05'26" / 05'28" / 05'20" / 05'21" / 05'23" / 05'19" / 05'24" / 05'22" / 05'19" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'05") | 1005 / 1005 |
| 2 | | 05'26" (+00'08") | 1010 / 2015 |
| 3 | | 05'27" (+00'09") | 1005 / 3021 |
| 4 | | 05'19" (+00'01") | 1008 / 4030 |
| 5 | | 05'22" (+00'04") | 1005 / 5035 |
| 6 | | 05'22" (+00'04") | 1010 / 6046 |
| 7 | | 05'19" (+00'01") | 998 / 7045 |
| 8 | | 05'24" (+00'06") | 1014 / 8059 |
| 9 | | 05'21" (+00'03") | 1010 / 9069 |
| 10 | | 05'18" | 1007 / 10077 |
| 11 | | 05'16" | 262 / 10339 |
1月累積里程 : 541.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'28" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'21" | 00:26'59" |
| 6 | 05'23" | 00:32'22" |
| 7 | 05'19" | 00:37'41" |
| 8 | 05'24" | 00:43'05" |
| 9 | 05'22" | 00:48'27" |
| 10 | 05'19" | 00:53'46" |
| 10.3 | 06'48" | 00:55'33" |
留言 
展開計圈分析
