15.0 km | 01:45:46 | 07:02/km日期: 2018-01-28 15:59 - 總爬升: 125 m - 平均心率: 158 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 73%
Pace: 06'41" / 06'41" / 06'50" / 06'43" / 06'45" / 07'16" / 07'04" / 07'15" / 07'06" / 07'00" / 08'38" / 06'38" / 06'53" / 06'58" / 07'06" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'02") | 1000 / 1000 |
| 2 | | 06'41" (+00'03") | 1000 / 2000 |
| 3 | | 06'49" (+00'11") | 1000 / 3000 |
| 4 | | 06'43" (+00'05") | 1000 / 4000 |
| 5 | | 06'44" (+00'06") | 1000 / 5000 |
| 6 | | 07'16" (+00'38") | 1000 / 6000 |
| 7 | | 07'03" (+00'25") | 1000 / 7000 |
| 8 | | 07'15" (+00'37") | 1000 / 8000 |
| 9 | | 07'06" (+00'28") | 1000 / 9000 |
| 10 | | 06'59" (+00'21") | 1000 / 10000 |
| 11 | | 08'38" (+02'00") | 1000 / 11000 |
| 12 | | 06'38" | 1000 / 12000 |
| 13 | | 06'53" (+00'15") | 1000 / 13000 |
| 14 | | 06'58" (+00'20") | 1000 / 14000 |
| 15 | | 07'05" (+00'27") | 1000 / 15000 |
| 16 | | 10'15" (+03'37") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
96.88 km 
Adidas climaheat boost M 累積 :
138.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'41" | 00:13'22" |
| 3 | 06'50" | 00:20'12" |
| 4 | 06'43" | 00:26'55" |
| 5 | 06'45" | 00:33'40" |
| 6 | 07'16" | 00:40'56" |
| 7 | 07'04" | 00:48'00" |
| 8 | 07'15" | 00:55'15" |
| 9 | 07'06" | 01:02'21" |
| 10 | 07'00" | 01:09'21" |
| 11 | 08'38" | 01:17'59" |
| 12 | 06'38" | 01:24'37" |
| 13 | 06'53" | 01:31'30" |
| 14 | 06'58" | 01:38'28" |
| 15 | 07'06" | 01:45'34" |
| 15.0 | 10'18" | 01:45'47" |
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