16.3 km | 01:18:29 | 04:48/km日期: 2018-01-27 08:43 - 卡路里: 808 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 04'49" / 04'51" / 04'50" / 04'51" / 04'51" / 04'55" / 04'54" / 04'50" / 04'46" / 04'44" / 04'42" / 04'45" / 04'45" / 04'43" / 04'50" / 04'47" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'07") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 04'50" (+00'08") | 1000 / 3000 |
4 | | 04'50" (+00'08") | 1000 / 4000 |
5 | | 04'50" (+00'08") | 1000 / 5000 |
6 | | 04'55" (+00'13") | 1000 / 6000 |
7 | | 04'53" (+00'11") | 1000 / 7000 |
8 | | 04'50" (+00'08") | 1000 / 8000 |
9 | | 04'46" (+00'04") | 1000 / 9000 |
10 | | 04'43" (+00'01") | 1000 / 10000 |
11 | | 04'42" | 1000 / 11000 |
12 | | 04'44" (+00'02") | 1000 / 12000 |
13 | | 04'44" (+00'02") | 1000 / 13000 |
14 | | 04'43" (+00'01") | 1000 / 14000 |
15 | | 04'49" (+00'07") | 1000 / 15000 |
16 | | 04'46" (+00'04") | 1000 / 16000 |
17 | | 04'48" (+00'06") | 334 / 16334 |
1月累積里程 :
393.49 km adidas adizero Boston 6 累積 :
1267.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'51" | 00:09'40" |
3 | 04'50" | 00:14'30" |
4 | 04'51" | 00:19'21" |
5 | 04'51" | 00:24'12" |
6 | 04'55" | 00:29'07" |
7 | 04'54" | 00:34'01" |
8 | 04'50" | 00:38'51" |
9 | 04'46" | 00:43'37" |
10 | 04'44" | 00:48'21" |
11 | 04'42" | 00:53'03" |
12 | 04'45" | 00:57'48" |
13 | 04'45" | 01:02'33" |
14 | 04'43" | 01:07'16" |
15 | 04'50" | 01:12'06" |
16 | 04'47" | 01:16'53" |
16.3 | 04'46" | 01:18'29" |