9.3 km | 00:55:03 | 05:53/km日期: 2018-01-27 22:45 - 平均心率: 153 - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'54" / 06'05" / 05'32" / 05'39" / 05'44" / 05'34" / 05'46" / 06'00" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+03'26") | 1000 / 1000 |
| 2 | | 06'31" (+03'04") | 475 / 1475 |
| 3 | | 05'35" (+02'08") | 893 / 2369 |
| 4 | | 07'42" (+04'15") | 6 / 2375 |
| 5 | | 03'40" (+00'13") | 90 / 2466 |
| 6 | | 05'50" (+02'23") | 799 / 3265 |
| 7 | | 03'47" (+00'20") | 88 / 3353 |
| 8 | | 05'46" (+02'19") | 807 / 4161 |
| 9 | | 03'51" (+00'24") | 86 / 4247 |
| 10 | | 05'50" (+02'23") | 798 / 5045 |
| 11 | | 03'40" (+00'13") | 90 / 5136 |
| 12 | | 06'03" (+02'36") | 770 / 5906 |
| 13 | | 03'42" (+00'15") | 89 / 5996 |
| 14 | | 05'56" (+02'29") | 786 / 6783 |
| 15 | | 03'33" (+00'06") | 93 / 6876 |
| 16 | | 06'18" (+02'51") | 740 / 7616 |
| 17 | | 03'27" | 96 / 7713 |
| 18 | | 06'22" (+02'55") | 732 / 8445 |
| 19 | | 03'33" (+00'06") | 93 / 8539 |
| 20 | | 05'51" (+02'24") | 796 / 9335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
102.50 km 
NB MPRSMHG 累積 :
10443.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'05" | 00:12'59" |
| 3 | 05'32" | 00:18'31" |
| 4 | 05'39" | 00:24'10" |
| 5 | 05'44" | 00:29'54" |
| 6 | 05'34" | 00:35'28" |
| 7 | 05'46" | 00:41'14" |
| 8 | 06'00" | 00:47'14" |
| 9 | 05'53" | 00:53'07" |
| 9.3 | 05'45" | 00:55'03" |
展開計圈分析
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