18.9 km | 02:28:39 | 07:51/km日期: 2018-01-27 08:37 - 平均心率: 142 - 卡路里: 1334 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 07'45" / 07'53" / 07'29" / 06'47" / 06'45" / 06'51" / 06'56" / 08'09" / 06'56" / 07'46" / 06'55" / 07'34" / 07'53" / 07'56" / 08'29" / 08'39" / 09'16" / 10'01" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'00") | 1000 / 1000 |
| 2 | | 07'52" (+01'08") | 1000 / 2000 |
| 3 | | 07'29" (+00'45") | 1000 / 3000 |
| 4 | | 06'46" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 06'51" (+00'07") | 1000 / 6000 |
| 7 | | 06'55" (+00'11") | 1000 / 7000 |
| 8 | | 08'09" (+01'25") | 1000 / 8000 |
| 9 | | 06'55" (+00'11") | 1000 / 9000 |
| 10 | | 07'45" (+01'01") | 1000 / 10000 |
| 11 | | 06'55" (+00'11") | 1000 / 11000 |
| 12 | | 07'33" (+00'49") | 1000 / 12000 |
| 13 | | 07'53" (+01'09") | 1000 / 13000 |
| 14 | | 07'56" (+01'12") | 1000 / 14000 |
| 15 | | 08'29" (+01'45") | 1000 / 15000 |
| 16 | | 08'38" (+01'54") | 1000 / 16000 |
| 17 | | 09'16" (+02'32") | 1000 / 17000 |
| 18 | | 09'50" (+03'06") | 1000 / 18000 |
| 19 | | 09'43" (+02'59") | 909 / 18909 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 177.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'53" | 00:15'38" |
| 3 | 07'29" | 00:23'07" |
| 4 | 06'47" | 00:29'54" |
| 5 | 06'45" | 00:36'39" |
| 6 | 06'51" | 00:43'30" |
| 7 | 06'56" | 00:50'26" |
| 8 | 08'09" | 00:58'35" |
| 9 | 06'56" | 01:05'31" |
| 10 | 07'46" | 01:13'17" |
| 11 | 06'55" | 01:20'12" |
| 12 | 07'34" | 01:27'46" |
| 13 | 07'53" | 01:35'39" |
| 14 | 07'56" | 01:43'35" |
| 15 | 08'29" | 01:52'04" |
| 16 | 08'39" | 02:00'43" |
| 17 | 09'16" | 02:09'59" |
| 18 | 10'01" | 02:20'00" |
| 18.9 | 09'43" | 02:28'50" |
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