8.8 km | 00:54:16 | 06:10/km日期: 2018-01-27 06:31 - 平均心率: 163 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'01" / 06'02" / 06'07" / 06'22" / 06'10" / 06'22" / 06'14" / 06'00" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'02") | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 06'22" (+00'23") | 1000 / 4000 |
| 5 | | 06'09" (+00'10") | 1000 / 5000 |
| 6 | | 06'22" (+00'23") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 778 / 8778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
142.17 km 
MIZUNO WAVE RIDER 19 2E 累積 :
1948.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'07" | 00:18'10" |
| 4 | 06'22" | 00:24'32" |
| 5 | 06'10" | 00:30'42" |
| 6 | 06'22" | 00:37'04" |
| 7 | 06'14" | 00:43'18" |
| 8 | 06'00" | 00:49'18" |
| 8.8 | 06'24" | 00:54'17" |
展開計圈分析
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