12.1 km | 01:22:33 | 06:49/km日期: 2018-01-27 06:16 - 平均心率: 151 - 卡路里: 689 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'25" / 07'08" / 07'10" / 06'55" / 07'00" / 07'59" / 06'30" / 06'41" / 06'34" / 06'44" / 06'44" / 06'41" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'33") | 1000 / 1000 |
| 2 | | 07'07" (+00'38") | 1000 / 2000 |
| 3 | | 07'10" (+00'41") | 1000 / 3000 |
| 4 | | 06'55" (+00'26") | 1000 / 4000 |
| 5 | | 06'59" (+00'30") | 1000 / 5000 |
| 6 | | 06'42" (+00'13") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'41" (+00'12") | 1000 / 8000 |
| 9 | | 06'33" (+00'04") | 1000 / 9000 |
| 10 | | 06'43" (+00'14") | 1000 / 10000 |
| 11 | | 06'43" (+00'14") | 1000 / 11000 |
| 12 | | 06'41" (+00'12") | 1000 / 12000 |
| 13 | | 06'56" (+00'27") | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 123.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 07'08" | 00:12'33" |
| 3 | 07'10" | 00:19'43" |
| 4 | 06'55" | 00:26'38" |
| 5 | 07'00" | 00:33'38" |
| 6 | 07'59" | 00:41'37" |
| 7 | 06'30" | 00:48'07" |
| 8 | 06'41" | 00:54'48" |
| 9 | 06'34" | 01:01'22" |
| 10 | 06'44" | 01:08'06" |
| 11 | 06'44" | 01:14'50" |
| 12 | 06'41" | 01:21'31" |
| 12.1 | 07'01" | 01:22'13" |
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