11.2 km | 01:17:37 | 06:57/km日期: 2018-01-26 10:19 - 總爬升: 124 m - 卡路里: 644 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'12" / 06'30" / 06'08" / 06'09" / 06'00" / 07'14" / 06'42" / 06'03" / 08'54" / 07'51" / 07'38" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'50") | 1609 / 1609 |
2 | | 05'59" | 1609 / 3218 |
3 | | 06'34" (+00'35") | 1609 / 4828 |
4 | | 06'42" (+00'43") | 1609 / 6437 |
5 | | 06'16" (+00'17") | 1609 / 8046 |
6 | | 08'09" (+02'10") | 1609 / 9656 |
7 | | 08'15" (+02'16") | 1497 / 11153 |
1月累積里程 :
151.16 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'30" | 00:12'42" |
3 | 06'08" | 00:18'50" |
4 | 06'09" | 00:24'59" |
5 | 06'00" | 00:30'59" |
6 | 07'14" | 00:38'13" |
7 | 06'42" | 00:44'55" |
8 | 06'03" | 00:50'58" |
9 | 08'54" | 00:59'52" |
10 | 07'51" | 01:07'43" |
11 | 07'38" | 01:15'21" |
11.2 | 10'43" | 01:17'00" |