16.2 km | 01:48:29 | 06:42/km日期: 2014-01-08 15:27 - 平均心率: 52 - 卡路里: 1193 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'44" / 06'06" / 06'10" / 06'21" / 06'17" / 07'02" / 07'27" / 06'07" / 06'44" / 06'24" / 07'01" / 06'49" / 07'18" / 06'37" / 07'26" / 06'57" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'44") | 1006 / 1006 |
| 2 | | 06'01" | 1006 / 2012 |
| 3 | | 06'11" (+00'10") | 1010 / 3023 |
| 4 | | 06'22" (+00'21") | 1006 / 4029 |
| 5 | | 06'15" (+00'14") | 1003 / 5033 |
| 6 | | 07'01" (+01'00") | 1014 / 6048 |
| 7 | | 07'25" (+01'24") | 1003 / 7051 |
| 8 | | 06'04" (+00'03") | 1005 / 8057 |
| 9 | | 06'46" (+00'45") | 1013 / 9070 |
| 10 | | 06'25" (+00'24") | 1009 / 10080 |
| 11 | | 06'59" (+00'58") | 1002 / 11083 |
| 12 | | 06'47" (+00'46") | 1009 / 12093 |
| 13 | | 07'19" (+01'18") | 1011 / 13104 |
| 14 | | 06'39" (+00'38") | 1003 / 14108 |
| 15 | | 07'25" (+01'24") | 1014 / 15122 |
| 16 | | 06'50" (+00'49") | 998 / 16121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 : 482.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'06" | 00:12'50" |
| 3 | 06'10" | 00:19'00" |
| 4 | 06'21" | 00:25'21" |
| 5 | 06'17" | 00:31'38" |
| 6 | 07'02" | 00:38'40" |
| 7 | 07'27" | 00:46'07" |
| 8 | 06'07" | 00:52'14" |
| 9 | 06'44" | 00:58'58" |
| 10 | 06'24" | 01:05'22" |
| 11 | 07'01" | 01:12'23" |
| 12 | 06'49" | 01:19'12" |
| 13 | 07'18" | 01:26'30" |
| 14 | 06'37" | 01:33'07" |
| 15 | 07'26" | 01:40'33" |
| 16 | 06'57" | 01:47'30" |
| 16.2 | 05'59" | 01:48'29" |
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