11.2 km | 00:57:54 | 05:11/km日期: 2018-01-25 19:19 - 卡路里: 746 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 04'57" / 04'51" / 04'52" / 05'00" / 05'10" / 05'33" / 05'34" / 05'35" / 05'23" / 05'11" / 05'00" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'07") | 200 / 200 |
| 2 | | 04'31" | 209 / 410 |
| 3 | | 04'39" (+00'08") | 191 / 601 |
| 4 | | 05'23" (+00'52") | 410 / 1012 |
| 5 | | 04'48" (+00'17") | 1000 / 2012 |
| 6 | | 04'52" (+00'21") | 1000 / 3012 |
| 7 | | 05'02" (+00'31") | 1000 / 4012 |
| 8 | | 05'10" (+00'39") | 1000 / 5012 |
| 9 | | 05'30" (+00'59") | 1000 / 6012 |
| 10 | | 05'37" (+01'06") | 1000 / 7012 |
| 11 | | 05'34" (+01'03") | 1000 / 8012 |
| 12 | | 05'21" (+00'50") | 1000 / 9012 |
| 13 | | 05'11" (+00'40") | 1000 / 10012 |
| 14 | | 04'59" (+00'28") | 1000 / 11012 |
| 15 | | 05'20" (+00'49") | 145 / 11157 |
1月累積里程 : 104.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'51" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 05'00" | 00:19'40" |
| 5 | 05'10" | 00:24'50" |
| 6 | 05'33" | 00:30'23" |
| 7 | 05'34" | 00:35'57" |
| 8 | 05'35" | 00:41'32" |
| 9 | 05'23" | 00:46'55" |
| 10 | 05'11" | 00:52'06" |
| 11 | 05'00" | 00:57'06" |
| 11.2 | 05'17" | 00:57'56" |
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