6.5 km | 00:29:28 | 04:30/km日期: 2018-01-24 19:47 - 平均心率: 138 - 卡路里: 307 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'42" / 07'04" / 06'54" / 06'41" / 09'50" / 06'49" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'41") | 375 / 375 |
| 2 | | 04'17" (+00'22") | 408 / 784 |
| 3 | | 04'32" (+00'37") | 409 / 1193 |
| 4 | | 04'33" (+00'38") | 404 / 1598 |
| 5 | | 04'43" (+00'48") | 398 / 1997 |
| 6 | | 04'32" (+00'37") | 404 / 2401 |
| 7 | | 04'20" (+00'25") | 408 / 2809 |
| 8 | | 04'34" (+00'39") | 406 / 3216 |
| 9 | | 04'26" (+00'31") | 407 / 3623 |
| 10 | | 04'34" (+00'39") | 404 / 4028 |
| 11 | | 04'24" (+00'29") | 413 / 4441 |
| 12 | | 04'34" (+00'39") | 407 / 4849 |
| 13 | | 04'38" (+00'43") | 405 / 5255 |
| 14 | | 04'25" (+00'30") | 415 / 5670 |
| 15 | | 04'18" (+00'23") | 416 / 6087 |
| 16 | | 03'55" | 414 / 6502 |
| 17 | | 12'42" (+08'47") | 33 / 6535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 : 175.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'04" | 00:13'46" |
| 3 | 06'54" | 00:20'40" |
| 4 | 06'41" | 00:27'21" |
| 5 | 09'50" | 00:37'11" |
| 6 | 06'49" | 00:44'00" |
| 6.5 | 04'30" | 00:46'25" |
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