12.2 km | 01:12:48 | 05:56/km日期: 2018-01-24 18:47 - 卡路里: 817 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 66% - PM2.5: 普通(49)
Pace: 06'12" / 05'57" / 05'53" / 05'56" / 05'53" / 05'48" / 05'50" / 05'58" / 05'52" / 05'58" / 05'59" / 06'03" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'49" (+00'01") | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 05'52" (+00'04") | 1000 / 9000 |
| 10 | | 05'57" (+00'09") | 1000 / 10000 |
| 11 | | 05'59" (+00'11") | 1000 / 11000 |
| 12 | | 06'02" (+00'14") | 1000 / 12000 |
| 13 | | 06'06" (+00'18") | 246 / 12246 |
1月累積里程 : 130.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 05'53" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 05'53" | 00:29'51" |
| 6 | 05'48" | 00:35'39" |
| 7 | 05'50" | 00:41'29" |
| 8 | 05'58" | 00:47'27" |
| 9 | 05'52" | 00:53'19" |
| 10 | 05'58" | 00:59'17" |
| 11 | 05'59" | 01:05'16" |
| 12 | 06'03" | 01:11'19" |
| 12.2 | 06'05" | 01:12'49" |
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