15.0 km | 01:22:13 | 05:28/km日期: 2018-01-23 18:29 - 平均心率: 144 - 卡路里: 883 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'43" / 05'28" / 06'55" / 05'59" / 05'48" / 06'05" / 05'36" / 05'03" / 05'30" / 05'04" / 05'29" / 05'13" / 04'55" / 07'24" / 05'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 1000 / 1000 |
| 2 | | 05'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'23" (+01'29") | 1000 / 3000 |
| 4 | | 05'58" (+01'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'54") | 1000 / 5000 |
| 6 | | 06'04" (+01'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'42") | 1000 / 7000 |
| 8 | | 05'02" (+00'08") | 1000 / 8000 |
| 9 | | 04'57" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 05'12" (+00'18") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'02" (+00'08") | 1000 / 14000 |
| 15 | | 05'24" (+00'30") | 1000 / 15000 |
| 16 | | 04'22" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
302.92 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 06'55" | 00:18'06" |
| 4 | 05'59" | 00:24'05" |
| 5 | 05'48" | 00:29'53" |
| 6 | 06'05" | 00:35'58" |
| 7 | 05'36" | 00:41'34" |
| 8 | 05'03" | 00:46'37" |
| 9 | 05'30" | 00:52'07" |
| 10 | 05'04" | 00:57'11" |
| 11 | 05'29" | 01:02'40" |
| 12 | 05'13" | 01:07'53" |
| 13 | 04'55" | 01:12'48" |
| 14 | 07'24" | 01:20'12" |
| 15 | 05'25" | 01:25'37" |
| 15.0 | 05'50" | 01:25'40" |
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