12.3 km | 01:11:35 | 05:47/km日期: 2018-01-23 18:33 - 卡路里: 819 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'06" / 05'55" / 05'52" / 05'43" / 05'49" / 05'54" / 05'43" / 05'41" / 05'44" / 05'41" / 08'04" / 05'47" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'26") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 05'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 05'43" (+00'03") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'47" (+00'07") | 1000 / 12000 |
| 13 | | 05'46" (+00'06") | 346 / 12346 |
1月累積里程 : 130.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'52" | 00:17'53" |
| 4 | 05'43" | 00:23'36" |
| 5 | 05'49" | 00:29'25" |
| 6 | 05'54" | 00:35'19" |
| 7 | 05'43" | 00:41'02" |
| 8 | 05'41" | 00:46'43" |
| 9 | 05'44" | 00:52'27" |
| 10 | 05'41" | 00:58'08" |
| 11 | 08'04" | 01:06'12" |
| 12 | 05'47" | 01:11'59" |
| 12.3 | 05'49" | 01:14'00" |
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