15.0 km | 01:37:49 | 06:30/km日期: 2018-01-21 05:28 - 平均心率: 155 - 卡路里: 959 Cal - 總步數: 15222 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'26" / 06'21" / 06'30" / 06'30" / 06'38" / 06'40" / 06'29" / 06'30" / 06'30" / 06'25" / 06'25" / 06'20" / 06'56" / 06'32" / 06'02" / 30'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'21") | 1004 / 1004 | 160 / 95 |
| 2 | | 06'15" (+00'04") | 1000 / 2005 | 160 / 99 |
| 3 | | 06'31" (+00'20") | 1008 / 3013 | 148 / 103 |
| 4 | | 06'26" (+00'15") | 1009 / 4022 | 158 / 97 |
| 5 | | 06'35" (+00'24") | 1001 / 5024 | 146 / 103 |
| 6 | | 06'39" (+00'28") | 1007 / 6031 | 153 / 97 |
| 7 | | 06'28" (+00'17") | 1001 / 7033 | 160 / 96 |
| 8 | | 06'30" (+00'19") | 1003 / 8036 | 158 / 97 |
| 9 | | 06'27" (+00'16") | 1008 / 9044 | 160 / 96 |
| 10 | | 06'22" (+00'11") | 1003 / 10048 | 160 / 97 |
| 11 | | 06'22" (+00'11") | 1000 / 11048 | 160 / 97 |
| 12 | | 06'28" (+00'17") | 1008 / 12057 | 154 / 99 |
| 13 | | 06'41" (+00'30") | 1004 / 13061 | 146 / 102 |
| 14 | | 06'36" (+00'25") | 1007 / 14069 | 149 / 101 |
| 15 | | 06'11" | 1010 / 15079 | 157 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 109.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'30" | 00:19'17" |
| 4 | 06'30" | 00:25'47" |
| 5 | 06'38" | 00:32'25" |
| 6 | 06'40" | 00:39'05" |
| 7 | 06'29" | 00:45'34" |
| 8 | 06'30" | 00:52'04" |
| 9 | 06'30" | 00:58'34" |
| 10 | 06'25" | 01:04'59" |
| 11 | 06'25" | 01:11'24" |
| 12 | 06'20" | 01:17'44" |
| 13 | 06'56" | 01:24'40" |
| 14 | 06'32" | 01:31'12" |
| 15 | 06'02" | 01:37'14" |
| 15.0 | 30'42" | 01:37'49" |
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