10.0 km | 00:51:54 | 05:10/km日期: 2018-01-21 20:31 - 卡路里: 697 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 02'55" / 05'22" / 05'13" / 05'00" / 04'55" / 05'14" / 05'11" / 05'19" / 05'12" / 04'46" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'47") | 1000 / 1000 |
2 | | 05'22" (+00'36") | 1000 / 2000 |
3 | | 05'12" (+00'26") | 1000 / 3000 |
4 | | 05'00" (+00'14") | 1000 / 4000 |
5 | | 04'55" (+00'09") | 1000 / 5000 |
6 | | 05'13" (+00'27") | 1000 / 6000 |
7 | | 05'11" (+00'25") | 1000 / 7000 |
8 | | 05'18" (+00'32") | 1000 / 8000 |
9 | | 05'12" (+00'26") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 04'30" | 33 / 10033 |
1月累積里程 : 60.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'55" | 00:02'55" |
2 | 05'22" | 00:08'17" |
3 | 05'13" | 00:13'30" |
4 | 05'00" | 00:18'30" |
5 | 04'55" | 00:23'25" |
6 | 05'14" | 00:28'39" |
7 | 05'11" | 00:33'50" |
8 | 05'19" | 00:39'09" |
9 | 05'12" | 00:44'21" |
10 | 04'46" | 00:49'07" |
10.0 | 04'32" | 00:49'16" |