25.1 km | 02:37:36 | 06:17/km日期: 2018-01-21 09:49 - 平均心率: 150 - 卡路里: 1484 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'22" / 05'42" / 05'24" / 05'37" / 05'30" / 06'11" / 05'48" / 07'13" / 05'57" / 05'42" / 07'02" / 06'02" / 05'40" / 07'11" / 05'56" / 05'52" / 06'02" / 06'00" / 05'48" / 07'30" / 05'51" / 08'52" / 07'20" / 06'06" / 06'39" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 05'41" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'37" (+00'13") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 06'10" (+00'46") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 07'13" (+01'49") | 1000 / 8000 |
| 9 | | 05'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 07'01" (+01'37") | 1000 / 11000 |
| 12 | | 06'02" (+00'38") | 1000 / 12000 |
| 13 | | 05'39" (+00'15") | 1000 / 13000 |
| 14 | | 07'11" (+01'47") | 1000 / 14000 |
| 15 | | 05'55" (+00'31") | 1000 / 15000 |
| 16 | | 05'52" (+00'28") | 1000 / 16000 |
| 17 | | 06'02" (+00'38") | 1000 / 17000 |
| 18 | | 05'59" (+00'35") | 1000 / 18000 |
| 19 | | 05'48" (+00'24") | 1000 / 19000 |
| 20 | | 07'29" (+02'05") | 1000 / 20000 |
| 21 | | 05'51" (+00'27") | 1000 / 21000 |
| 22 | | 08'51" (+03'27") | 1000 / 22000 |
| 23 | | 07'20" (+01'56") | 1000 / 23000 |
| 24 | | 06'06" (+00'42") | 1000 / 24000 |
| 25 | | 06'38" (+01'14") | 1000 / 25000 |
| 26 | | 05'33" (+00'09") | 58 / 25058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 150.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'42" | 00:12'04" |
| 3 | 05'24" | 00:17'28" |
| 4 | 05'37" | 00:23'05" |
| 5 | 05'30" | 00:28'35" |
| 6 | 06'11" | 00:34'46" |
| 7 | 05'48" | 00:40'34" |
| 8 | 07'13" | 00:47'47" |
| 9 | 05'57" | 00:53'44" |
| 10 | 05'42" | 00:59'26" |
| 11 | 07'02" | 01:06'28" |
| 12 | 06'02" | 01:12'30" |
| 13 | 05'40" | 01:18'10" |
| 14 | 07'11" | 01:25'21" |
| 15 | 05'56" | 01:31'17" |
| 16 | 05'52" | 01:37'09" |
| 17 | 06'02" | 01:43'11" |
| 18 | 06'00" | 01:49'11" |
| 19 | 05'48" | 01:54'59" |
| 20 | 07'30" | 02:02'29" |
| 21 | 05'51" | 02:08'20" |
| 22 | 08'52" | 02:17'12" |
| 23 | 07'20" | 02:24'32" |
| 24 | 06'06" | 02:30'38" |
| 25 | 06'39" | 02:37'17" |
| 25.1 | 06'15" | 02:37'39" |
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